The scientific community has made significant progress in understanding why we dream.
Sleep experts have various theories to explain the origin of dreaming; however, we’ve only just uncovered the tip of the iceberg, and we have a lot more to learn about our brains while we’re asleep.
Keep watching this video as we explore some of the possible reasons for dreaming, including memory consolidation, emotional processing and regulation, innovation, synaptic regulation, inadvertent cerebral cortex activity and wish fulfillment.
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