The position in which you sleep can impact your quality of sleep.
Most of us get into whatever position feels most comfortable for our bodies.
Would an ‘ideal’ sleep position mean less soreness and aches upon waking if there was such a thing?
The rule is more flexible than one might think and is very individual.
Watch the video to find out more.
Articles Related to Sleep and Wellness
|
|
|
|
|
|
|
|
|
|
|
