Imagine suddenly realizing that you are in a dream where you can now take some control of what happens next. It’s like directing a movie starring you!
This situation isn’t science fiction; chances are, it’s already happened to you. Humanity has been fascinated by lucid dreaming since ancient times.
The cultivation of dream awareness was part of Hinduism and early Buddhism, written by Aristotle and even used therapeutically by Galen of Pergamon – an ancient Greek physician and surgeon.
Pop culture representations of the phenomenon include Waking Life, Inception, and Vanilla Sky.
Is it safe, though? Can lucid dreaming be beneficial to us? Keep watching to find out more!