Sleep Starts (Hypnic Jerks)

Home Sleep Starts (Hypnic Jerks)
Sleep starts, known by many other names such as myoclonic jerks, hypnagogic jerks, sleep twitches, night starts, describes the involuntary contractions seen in the body during falling asleep. It's a very common and normal condition; there's no need to suspect an underlying disease. Some sleep starts my wake the person up, whereas some don't. They're not always recalled the following day.
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