Chronotype

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The chronotype of people is that some people wake up early to work with full performance both mentally and physically, while others are more active at night. It is known that there is a genetic predisposition rather than a personal preference here. This difference, which is thought to have an evolutionary explanation, may cause some social difficulties for people who work more effectively at night. The chronotype of individuals does not remain constant throughout their lives but may change with age.
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