Virtually everyone shares the dream of living a long and healthy life. This dream, however, eludes many.
Thanks to recent technological and scientific advances, scientists may have discovered the secret to longevity.
Sleep habits may hold the key to everyone’s desired longevity. According to experts, optimal sleep is crucial to a healthy life; new research confirms this.
This video will elaborate on a recent study that links sleep and longevity. It will also explain how sleep impacts our health and lifespan. Keep watching to find out more!
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