Not getting enough sleep can make you miserable, like to the point where you can’t even stand yourself.
There’s a connection between mood and sleep as a bad mood can make you lose sleep, while lack of sleep can put you in a bad mood.
Studies have been done that focus on the relationship between sleep deprivation and anger.
Keep watching to learn more about how anger manifests in the brain, how poor sleep affects the mind, and the relationship between sleep and anger.
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