Sleep Spindle

Home Sleep Spindle
Sleep spindles are brain waves specific to a particular phase of sleep. These waves have a frequency of 12-15 Hz. Electroencephalography can identify these waves, a method that quantifies brain electrical activity. It is thought that sleep spindles are associated with memory. Memory is consolidated during sleep, mainly when sleep spindles occur.
Search Articles
Having sleep issues
Share Articles
Recent Posts
Categories
Archive