Dim Light Melatonin Onset (DLMO)

Home Dim Light Melatonin Onset (DLMO)
Dim light melatonin onset (DLMO) is a reliable biomarker of one's circadian clock. Melatonin levels can be measured in blood, saliva, or urine in the evening during dim light. An increase in melatonin levels in the evening suggests a healthy circadian rhythm.
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