Why do you feel more energetic in the morning when you have a lot of work? This surge of energy might be caused by the cortisol awakening response (CAR).
Keep watching this video to learn more about CAR and its effect on everyday life and health.
Why do you feel more energetic in the morning when you have a lot of work? This surge of energy might be caused by the cortisol awakening response (CAR).
Keep watching this video to learn more about CAR and its effect on everyday life and health.
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