It’s true: a glass of warm milk may help us fall asleep, but these home remedies for sleep don’t end here.
Whether these sleep aids are placebos or authentic solutions for sleep issues may be up for discussion, but if the result is better sleep – who cares!
Keep watching because we’re about to talk about some interesting, unexpected, and unusual ways to get quality sleep.
![](http://pinterest.com/pin/create/bookmarklet/?url=https://scofa.com/fr/article-detail/weird-and-crazy-sleep-hacks&is_video=false&description=<div style="font-family: Montserrat; padding: 399....&media=https://scofa.com/public/images/article/Weird-and-Crazy-Sleep-Hacks-33919.jpg){kind=link}