I am certified in CBT-I and see patients in-person and through telehealth / virtually in the state of Florida. If we include hypnosis as part of your treatment, I can see people all over the US. You can see more about how I work with some of the resources below. Summary of CBT-I: https://drlizhypnosis.com/quickly-change-insomnia-with-cbt-i
About CBT-I and Hypnosis: https://drlizhypnosis.com/hypnosis/hypnosis-for-insomnia-florida
Self-Talk for Insomnia Podcast episode: https://drlizhypnosis.com/hm208-self-talk-for-insomnia-whats-keeping-you-up-at-night
Interview on Deep into Sleep Podcast: https://www.deepintosleep.co/episode/cbt-i-treating-insomnia-the-right-way
